After a totally hectic and stressful week at the office I couldn't face the 6AM wakeup call for Saturday's run so I decided to sleep in. The Philly Fit schedule called for 8 miles for the half-marathon and 12 for the full-marathon. I wasn't feeling up to 12 miles so I figured I could do 8 to 10 by myself after a good night's rest.
I was up at about 8:30 had a good breakfast and was on the trail before 10. I was planning a re-run of last weeks run and I hoped to get in about 10 miles running on the shady, gravel trail. Since I was going out for a long time on my own I decided to bring my iPod along for the run. This proved to be a huge mistake. First of all, my armband still hasn't come from Amazon even though I ordered it weeks ago, and that meant that I had to carry it in my hand. Very pesky. But the larger problem is that I just can't run outside with music and maintain the correct pace. I'm all over the place -- fast, slow, dead. Awful.
I wound up doing 6 miles instead of my intended 8-10 and it was a rough 6. I need a running partner, that's clear. The music had me all messed up and I stopped listening after the first 3 miles but I still had to carry the thing and deal with the headphones. Never again!
I got home and did one more mile on the treadmill but by this point I was really frustrated and kind of hungry so I gave up for the day.
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