...You know the movement seems to soothe me
And the tempo takes control
And I loss my blues when the New York City Rhythm fills my soul
It's the New York City Rhythm runnin' thru my life
The poundin' beat of the city's streets
That keep my dreams alive
I'm lost, I'm found
I'm up, I'm down
But somehow I survive
It's got to be the New York City Rhythm in my life
It's got to be the New York City Rhtym in my life
In my life...
---New York City Rhythm (Barry Manilow!)
Yes, I've still been running but I've been way off track after a great week of vacation (More details later but I ran a TON at the shore).
This weekend I'm looking forward to the half-marathon at Virginia Beach but Tropical Storm Ernesto is making it hard to get there. I think the weather will be OK on Sunday but who wants to drive across the Chesapeake-Bay-Bridge Tunnel in a hurricane? Not me! I hate it even in good weather!
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