By the way, no sooner did I decide to run/walk 4 miles a day that I started skipping days.
Thursday I came up with the total miles of 4.1 and I went to VF to run the loop. When I arrived I realized I didn't have sneakers.
Friday, we had rain and thunderstorms most of the day, plus I had a headache bad enough to send me home from work AND somebody stole my credit card. Fun!
Saturday I ran with the girls so I logged 4.5 for the day! Yay!
Sunday, I did the virtual half plus an extra 1.3 warm up miles.
Should have run: 16.4 miles
Actually ran: 18.9 miles
And today (Monday) I actually have my sneakers, so I should be good for a mile or maybe two at lunch.
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