Friday, April 14, 2006

Valley Forge Loop - 5.5 miles

I met Brian at the loop after work last nigth. It was the first time we've met this spring and it was awesome. I think we need to do make the post-work workout a priority. The only bad thing is that we didn't spend much of the time together since our paces aren't as similar as they once were. Oh well!

I'm so happy with how I'm getting better at tackling the hills at Valley Forge. I used to hardly be able to run any of the hills but now there is only one that totally shuts me down. I ran almost the whole loop tonight at a pace good enough that Brian never caught up to me and that's awesome for me. I didn't time it but I know it was one of my better workouts.

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