Wednesday, June 14, 2006

VF - hilly run after work

I hate hills! I hate them!

We met at Valley Forge last night to do the loop and it was so hard! I'd gotten good at it before Delaware but all (maybe not all -- but most) of that is gone. I hated the hills, I struggled up all of them, and walked more than I am used to. Even worse, I could feel it in my muscles. Awful!

The good news is that I know it's going to improve fairly quickly because that's what happened before Delaware. All this will make me tough for New York and I will be running those bridges with ease. I have to keep telling myself that anyway so I'll get out there to run.

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